Sophisticated Beauty Journal
1.Drink Water = Beautiful Skin
Here is WHY!
Water primarily stimulates the circulation of blood, fluids, and the necessary elements inside our body. Additionally, it also controls and regulates the skin's natural balance. When water is warm, it has the power to hydrate, revitalize, detoxify, and oxygenate the skin. Warm water also gets rid of blackheads and makes large pores smaller. Drinking water makes the body more relaxed and invigorated. It also replaces the moisture lost due to everyday activities. Simply put, these are all the benefits of drinking water for skin.
Please drink water a lot(^0^)
2.Cream stop aging...? Nutrients is more Important.
Applying a cream with nutrients to the surface of you skin does not ensure that those nutrients actually penetrate into your skin cells. They may just "sit there" until your next shower. How much of the active ingredients actually get into your skin cells depends on the skin's condition, concentration of the ingredients, manufacturing technology and many other factors. This doesn't mean that all topical preparations are useless -- but they are often unreliable. On the other hand, when the nutrients are ingested and absorbed into your bloodstream, they are sure to be delivered to your skin cells.
3.Moisturizer or Serum
A moisturizer has larger molecules than a serum. This means that a moisturizer will not penetrate the skin as far as a serum will. While serums deposit nutrients, moisturizers are meant to deposit moisture and hydration your skin.
Of course skin care companies would like to make you believe that you need both, but of course that is not true. If you have a problem with your skin that you'd like to improve, such as dark spots or early aging signs, a serum can help a lot. Also, if your skin is very oily, a serum can give you enough hydration. But, if your skin is happy with your regular moisturizer alone, there is no need.
4. 10 Basic Beauty Tips
1) Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.
2)『Drink a lot of water!!』This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip.
3) Cleanse your skin regularly (1-2 times everyday). A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust etc). This skin care tip also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)
4)Be gentle, after all it's your skin. Don't scrub/exfoliate too hard or too often. Similarly, don't apply too much or too many skin care products. A must-to-follow skin care tip.
5)Keep your skin moist at all times. This is one of the most important skin care tip. Don't let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturisers/ emollients. Moisturisers work best when applied while the skin is still d and .
6)Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip.
7)Use sunscreen to protect yourself from sun's harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when it's cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.
8)A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.
9)Treat skin dilemmas with care. This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).
10)Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.
5. Basic Sunprotection. Sun Sun Sun
